A Different Kind of Love Letter

An invitation to rest

I’ve been sending a different kind of love letter lately. 

I usually prioritize a pause — a little rest — at some point(s) daily. On any given day, this can look like my legs up the wall after a run, a few restorative stretches to transition from my desk to my school run, a screen-free cup of tea in the suntrap on my patio…

Look, it’s simple: Rest is real…