Solstice

Gentle reminder: online yoga + writing workshop this week

Gentle reminder that this week’s solstice — the shortest day of the year — is your timely invitation to slow down, breathe deeply, and pay attention… still, rest, release. 

Join

Alice Vincent

and me for the first-ever online Balance Practice x Savour Session, a mini-retreat designed with the intention of finding balance and creativity through rest as we move into winter. Our time together will consist of two parts: I’ll lead a gentle restorative yoga session to calm and still your mind and body, and Alice will offer an inspiring creative writing workshop. All entirely free for our member communities.

Light a candle, open your mat, gather your favourite notebook and tea — we’ll get cozy and create space to move into the nourishing stillness that accompanies this special season. Especially if you’re feeling the weight of the holiday rush, we hope this practice will support you with a truly restorative pause, an exhale…

Yoga, writing, rest

Date and time: 12pm GMT / 7am EST on Wednesday, 18th December — Replay will be sent out after for members to enjoy at your convenience.
Location: Online
Join: Free for paying savour by Alice Vincent and Balance Practice members — scroll down for Zoom link or upgrade your subscription at a 20% discount to gain access.

See you there — link below to join! x