Have Some Cake

25% off (forever!) Balance Practice

I’ve just realized that today is Balance Practice’s 2nd birthday! Two years strong. That’s what happens when we practice — we become stronger and more resilient.

“Nobody teaches yoga like Erin Taylor.”
–

Alice Vincent

I set up this space to support you to move into balance throughout your busy days, offering weekly writings and yoga videos that create practical entry points for you to practice and feel the difference. This is a space to catch your breath and to remember that it’s often the smallest gestures that hold the greatest power to center us. When your practice becomes a part of your everyday life, magic happens.

“Over the last few years of regular practice these sessions have bookmarked my weeks with calm, creating space in my body and mind — I have never found a practice which is so transformative and which brings such headspace and balance.” – Alison

I’ve been listening closely to our community with the intention of continuing to shape Balance Practice around what you truly want and need to support your well-being. It’s energizing to hear feedback asking for a continued weekly cadence of contextual practices. I know a little, often works — for real! — because I’ve been practicing and coaching for over 20 years, and it feels like a celebration to support you in this way.

Join the party

Please join me for some cake (

Emily Scott

’s carrot cake, of course) — 25% off (forever!) annual subscriptions through Monday, 20th April. If you’ve been thinking about becoming a member now’s your moment. No pressure (seriously!), I just want you to know that all these tools are available to you for less than £3 a month / £29 for an entire year of weekly practices.

Join/upgrade to receive weekly writings and yoga videos, sent with love from me to you every Friday and Sunday. Your membership includes:

• Weekly writings full of timely prompts and gentle encouragement

• A growing library of accessible, contextual yoga sessions

• Your Weekly Reset — a new video every week designed to support you to align mind and body, reset common imbalances, and relax deeply

• Free members-only events including monthly live classes + seasonal workshops

• Exclusive restorative resources from my new book

• The complete archive — 2 years of tools, insights, and prompts

• Access to a likeminded community

“Erin’s approach makes yoga both accessible and rewarding, and I quickly began to see the benefits. Now, I practice most days, which has significantly reduced my sporting injuries while greatly improving my mobility and flexibility.
Erin is a fantastic teacher who brings fresh energy to every class,
creating a truly positive and inspiring experience.” – Alex

Thanks so much for being here and for your practice. I’ll see you on the page and on the mat soon!