Balance Practice

Balance Practice

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My New Book — Move Rest Recover

Seasonal Rest
A timely inquiry
Jun 29 • 
Erin Taylor
Practice is...
Connecting the dots
May 18 • 
Erin Taylor
Transition
Create a pivot practice
Apr 13 • 
Erin Taylor
Ebb + Flow
(downloadable guide) Move with your breath
Feb 23 • 
Erin Taylor
A Momentary Recharge
Right where you are
Feb 5 • 
Erin Taylor
The Art of Rest
Go behind the scenes with the illustrator of Move, Rest, Recover
Jan 26 • 
Erin Taylor
Mark It Up, Make It Yours
How to use Move, Rest, Recover
Jan 22 • 
Erin Taylor
A Little, Often: Align + Review
A pair of (90 second) restorative audio practices to bookend your days
Jan 19 • 
Erin Taylor
A Practice for All of Us
On rest (a reading)
Jan 12 • 
Erin Taylor
It's here!
Move, Rest, Recover publication day
Jan 7 • 
Erin Taylor
Use Rest to Frame Your Year
Your guide to a restful 2025
Jan 5 • 
Erin Taylor
Your (Restful) New Year Companion
Just 4 days until Move, Rest, Recover lands!
Jan 3 • 
Erin Taylor
© 2025 Erin Taylor
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