Archive - Balance Practice

Your December practice

Dec 7 •

How to Stay Balanced This Season

The only list you need

Dec 5 •

November 2025

The Gift of Real Recovery

Be supported by rest

Nov 30 •

Evening Clearing

Let go of your day

Nov 28 •

16:08

A gentle practice of deceleration

Nov 21 •

19:39

Breathing Space

Gift Balance Practice this season

Nov 19 •

On the stories we tell ourselves

Nov 16 •

Afternoon Regroup

A quick refresh

Nov 14 •

9:40

Goodness and Gratitude

A daily reflection

Nov 7 •

5:20

Your November practice

Nov 2 •

October 2025

Space to be where you are

Oct 31 •

5:01

Practice Ways with Elena Brower

Oct 26 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts