Archive - Balance Practice

5-Minute Shoulder Reset

Open up and increase circulation

Jun 27 •

5:45

A midsummer manifesto

Jun 21 •

5-Minute Hamstring Reset

Jun 20

7:31

A Summer Stretch

Your solstice yoga + writing workshop

Jun 18 •

and

46:23

Practice Ways with Jacqueline Suskin

The Verse for Now

Jun 15 •

5-Minute Back Reset

Mobilise and realign your spine

Jun 13 •

6:51

A Little, Often: Exhale

Right now, where you are

Jun 8 •

5-Minute Neck Reset

Ease stress and tension

Jun 6 •

6:56

Your June Practice

Jun 1 •

May 2025

A practice to refine your alignment

May 30 •

33:40

Your May LIVE Reset

Get access to this Friday's yoga practice

May 28 •

Practice Ways with Rachel Schwartzmann

Slowing, seasons, presence

May 25 •

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