Archive - Balance Practice

Practice Ways with Octavia Raheem

Rest, harmony, discernment

Nov 17 •

A practice from Move, Rest, Recover

Nov 10 •

Timeless Well-Being

A birthday pressie for you

Nov 8 •

What's your wish?

Nov 3 •

Opening November

Nov 1 •

October 2024

Practice Ways with Rebekah MacKay

The artist behind Move, Rest, Recover

Oct 27 •

A Glimpse into Move, Rest, Recover

See what's inside my new book

Oct 23 •

Start (Resting) Now

A brief practice from my new book

Oct 20 •

Move, Rest, Recover Pre-Order Perks

A gift from me to you

Oct 16 •

Move, Rest, Recover

Introducing my new book!

Oct 13

Welcome yourself home

Oct 6 •

To Center, Again

(free to read) A poem for poetry day

Oct 3 •

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