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A Little, Often: Exhale
Right now, where you are
Jun 8
•
Erin Taylor
5
A Little, Often: Recirculate
Boost your energy + a prompt from my new book
Mar 9
•
Erin Taylor
5
A Little, Often: (Rest to) Ready Yourself
Emerge in your own time
Feb 16
•
Erin Taylor
6
A Little, Often: Align + Review
A pair of (90 second) restorative audio practices to bookend your days
Jan 19
•
Erin Taylor
7
2
A Little, Often: Switch Off
Move into relaxation anytime, anywhere...
Dec 8, 2024
•
Erin Taylor
3
To Center, Again
(free to read) A poem for poetry day
Oct 3, 2024
•
Erin Taylor
2
A Little, Often: Meet Yourself
Practice where you are
Sep 15, 2024
•
Erin Taylor
5
2
A Little, Often: Play
(free to read) Because you can
Aug 18, 2024
•
Erin Taylor
6
2
A Little, Often: Shake It Out
The gesture of summer
Jul 14, 2024
•
Erin Taylor
3
2
A Little, Often: Open Up
Exhale into it
Jun 9, 2024
•
Erin Taylor
2
1
A Little, Often: Hips Back
A ready stance
May 5, 2024
•
Erin Taylor
4
A Little, Often: Breathe Well
Inhale deeply
Apr 7, 2024
•
Erin Taylor
3
1
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