Balance Practice

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A Little, Often: Meet Yourself
Practice where you are
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Erin Taylor
2
A Little, Often: Play
(free to read) Because you can
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Erin Taylor
2
A Little, Often: Shake It Out
The gesture of summer
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Erin Taylor
2
A Little, Often: Open Up
Exhale into it
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Erin Taylor
1
A Little, Often: Hips Back
A ready stance
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Erin Taylor
A Little, Often: Breathe Well
Inhale deeply
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Erin Taylor
1
A Little, Often: Side Bend
Shift your perspective
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Erin Taylor
Lemon Ginger
Drink up
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Erin Taylor
1
Take Shape
Asymmetry and resiliency
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Erin Taylor
4
Do the thing
When you need it most
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Erin Taylor
1
A Little, Often: Uplift
On openings
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Erin Taylor
1
Practice
For your real life
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Erin Taylor
1
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