Balance Practice

Balance Practice

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Your Weekly Reset
A new yoga video every Friday
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Erin Taylor
2
It's here!
Move, Rest, Recover publication day
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Start Here
Practice and feel the difference
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Most Popular
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Reflect + Review
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Open Up
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8
Homebody
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Honouring
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A Little, Often: Align + Review
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2
Use Rest to Frame Your Year
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Yoga Videos — Your Weekly Reset

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7:31
5-Minute Hamstring Reset
Limber up!
6:51
5-Minute Back Reset
Mobilise and realign your spine
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Erin Taylor
6:56
5-Minute Neck Reset
Ease stress and tension
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Erin Taylor
2
33:40
Coherence
A practice to refine your alignment
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Erin Taylor
3

My New Book — Move Rest Recover

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Practice is...
Connecting the dots
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Erin Taylor
Transition
Create a pivot practice
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Erin Taylor
Ebb + Flow
(downloadable guide) Move with your breath
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Erin Taylor
2
A Momentary Recharge
Right where you are
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Erin Taylor
Thanks for being here — your practice matters.

Seasons

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Sun Time
A midsummer manifesto
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Erin Taylor
2
Ease
Your June Practice
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Connection
Your May Practice
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Erin Taylor
A Well-Timed Pause
What might be left undone?
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Mind

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Practice is...
Connecting the dots
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Erin Taylor
A Well-Timed Pause
What might be left undone?
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Erin Taylor
Entry Points
On practice
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Erin Taylor
Out of Office
A container to recharge
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Erin Taylor

Motherhood

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Yes, I'm here.
The practice(s) of being mama
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Erin Taylor
7
The Pink Notebook
On motherhood
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Erin Taylor
Around the Edges
It's all practice, it all matters
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Erin Taylor
The Last Pram
On the muscle memory of moments passed
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Erin Taylor
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