Balance Practice

Balance Practice

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Your Weekly Reset
A new yoga video every Friday
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Erin Taylor
2
It's here!
Move, Rest, Recover publication day
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Start Here
Practice and feel the difference
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Most Popular
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Reflect + Review
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Homebody
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Open Up
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8
Honouring
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A Little, Often: Align + Review
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2
Use Rest to Frame Your Year
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Yoga Videos — Your Weekly Reset

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Your Summer Reset
Yoga that goes where you go
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Erin Taylor
4:13
Cool It
4 minutes to settle your body temp (and mind)
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1
13:44
Post-Travel Reset
An easeful arrival for mind + body
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6
9:18
Pre-Travel Warm Up
Ready your body for your journey ahead
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2

My New Book — Move Rest Recover

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Seasonal Rest
A timely inquiry
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Erin Taylor
Practice is...
Connecting the dots
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Transition
Create a pivot practice
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Ebb + Flow
(downloadable guide) Move with your breath
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2
Thanks for being here — your practice matters.

Seasons

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Staycation
Your August practice
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2
Your Summer Reset
Yoga that goes where you go
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Fluidity
Your July practice
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Seasonal Rest
A timely inquiry
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Mind

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Practice is...
Connecting the dots
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Erin Taylor
A Well-Timed Pause
What might be left undone?
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Entry Points
On practice
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Out of Office
A container to recharge
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Motherhood

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Yes, I'm here.
The practice(s) of being mama
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7
The Pink Notebook
On motherhood
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Around the Edges
It's all practice, it all matters
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Erin Taylor
The Last Pram
On the muscle memory of moments passed
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Erin Taylor
1
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